Get Loose!

Simple Ways to Break Out of Your Chains

We’ve all been there, and we have all done that!

It is no doubt that life has poured spoiled milk into the golden ray of sunshine cereal bowl that we call joy, and when it happens more frequently, well that’s about enough to make anybody want to chain themselves down and and wallow in self pity.

Here’s the honest truth friend, and this does hold true, we have a choice to how we react to situations and stimuli whether that be good ju ju or bad ju ju.  We can sit there and feel sorry for ourselves all we want, but guess what that does, it just makes the world misread our vibes and take us for being weak, which we are not.

So here’s the garbage disposal to end those self defeating feelings and place them down the drain so that the goddess and her consort can find a better energy to shift those to, and so can’t you!

1.It Starts With YOU- I know that’s not what you want to hear, but my dear, you choose to be miserable or you choose to be happy.  It takes a lot of work, DAILY at that, but once you come to realize you can choose how you want to react to the world, no matter what happens you will rise above!

         How to Fix This: Get over yourself, I know it sucks, I work at a minimum wage paying job, and have been there for 9 years.  I don’t care for the mission statement, I don’t care about anything other than getting my job done and going back home.  Sometime’s we just have to bite the bullet for the time being and stay strong.  This too shall pass.

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2. Gratitude-  This my friend is a valuable art form in itself.  I know it’s hard when you’re stuck at a dead end job, low on cash, have little to no friends, or just really seem to be in a downward spiral called life.  But there is beauty in that my friend. Gratitude!

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How to Fix This: Be thankful, there really is no simpler way to describe it than that.  Everyday you wake up is a new rise for opportunities, a new energy to come in and a chance to balance and ground yourself to the abundance of the universe.  Find one thing you are thankful daily, it can be as simple as being able to pee even!

3. Find Peace-  It’s cliche to say, but it’s also the hard truth.  You can find peace even in the toughest situations, if you are willing to dig deep enough to discover it.

How to Do This:  The first step to finding peace in your life, is finding it deep within yourself.  Set side 5 to 10 minutes when you first wake up to meditate, and ground yourself, and it’s a great way to start your day!  Lead with this mantra daily: ” I will align myself to the inner peace that is within me”.

Hows it feel not being attached by shackles to negativity?  You must be feeling pretty relieved after reading this.  Also reiki is another great way to remove energy blocks that are holding you back(yours truly happens to be a reiki master).